For thousands
of years it has been known that the power of sound can heal and transform
energy. Most indigenous cultures have
used sound to heal in the past using the didgeridoo, drums and Tibetan bowls to
restore balance energetically and physically.
Everything living is in a constant state of vibration. The natural flow of energy will vibrate in
harmony if the body’s vibrations are in tune. Crystal ‘singing’ bowls have
their own magic pure resonance.
The benefits of Sound Therapy are numerous:
·
Reduced stress, anxiety & high blood
pressure
·
Improved sleeping habits – no more insomnia
·
Balance of the left & right brain
hemispheres.
·
Activation of neuro-chemicals such as
endorphins & dopamine
Resonance is the natural vibration of an object – any object.
There are two
types of resonance:
1. ‘free resonance’ – an object will begin to
vibrate only when another object has the same frequency,
2. ‘entrained resonance’ – the vibrations of one
object can change or entrain the vibrations of another even if the two objects
do not share the same frequencies; e.g. The properties of water can be
transformed. Chanting priests and monks
can change murky vibrations of polluted water into snowflake-like vibrations of
clean water, as researched by Dr. Masaru Emoto of Japan. Because our bodies are
comprised of at least 75% water, frequency and intention are powerful healing tools.
All our organs, cells, nervous and circulatory systems have their own resonant
frequencies. When negative influences in
our lives alter the cells, these frequencies change and may create
disease. Sound therapy creates a
positive shift to reprogram and entrain the organs and cells, releasing blocked
energy and revitalizing them back to their natural resonant frequencies.
Your body is like an orchestra that can
be tuned with sound.
Adapted from: Goldman J. 2008 The 7 Secrets of Sound Healing. Hay House
USA
